Tonight with your 5 to 8 year old
The prompt
“If you had a superhero power that matches how you already act every day, what would it be?”
What to listen for
If they pick a power tied to kindness or helping (healing, super-hearing for people who need help), it reflects values they already live by. Point out real moments you've seen that match it.
If they pick a power about strength or speed, that can reflect a wish to feel more capable or in control of things right now.
If they're stuck, mention something they already do well and ask what power would make that even bigger.
What this tells you
The power they choose reflects the parts of themselves they already feel proud of and want to grow even more.